329. Healing Trauma in a Toxic Culture with Dr. Gabor Maté
Commune with Jeff Krasno
00:00
Cultivating Compassion for Healing and Growth
The chapter explores the significance of compassion in the healing process, focusing on self-compassion as a key element in personal development and recovery. It delves into a Russian playwright and physician’s perspective on compassion as a healing force and stresses the value of approaching difficulties with curiosity instead of self-criticism. The dialogue emphasizes compassion's role in facilitating healing, fostering self-acceptance, and promoting personal growth.
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