Is There More to Exercise Than Just Body?

There's more to exercise than just body. You know, there's that mind, spirit let. Some people do it through cardio. Some people want to go for a 20 mile bike ride or whatever. But something makes everybody move, and that's where you start the conversation. And some people want to train. Give me my numbers. Let me hit em. They just want to have a lot of different ways to do this thing. And i think we just meet em where they are. We don't get out of this life a moving less than some one else and feeling better than them. Nowits correct. I mean, so i see, when you've seen a lot of crazy