5min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 170 – Samsara

Insight Hour with Joseph Goldstein

CHAPTER

The Buddha's Method of Coming Out of Ignorance

The Buddha opened up a whole dimension, a whole domain and method of coming to the end of ignorance. It was a method that goes beyond thought and beyond feeling. What's necessary is to train the heart, not merely to follow it. If we want to discover what is true, if we want to come out of ignorance,. we have to train the mind to be awake, to be aware, to be mindful.

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