AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
EP144 - Getting Off Without Checking Out with Jessica Graham
Sexology
Do Not Start With the Genitale
The practice of mindful masturbation involves returning to the object of focus, which in this instance would be your body. Like with any other meditation practice, you're just going to return to theobject of focus - and that's your body. As you do this, as you get more attention out of your body, it will include all movements and vibrations and then there'll be a lot of sensation. And so you can start while you're having sex, focusing on the genitals? There's going to be a really obvious area for us to look at right now because we've been cut off from most of our life. But like i said, if you've been Cut Off From Most Of Your Life
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode