Fr. Gregory welcomes Flo Moynihan to this week's episode of Guestsplaining to discuss body image, self-worth, the feminine heart, and investing in your health, all through the Catholic lens. How can women thrive? How can women end the war in their head and begin healing? As daughters of God, how do women honor their bodies?

For more information on Florencia's work, go to thecatholicnutritionist.com and listen to her podcast, "Made Good", on Spotify and Apple Podcasts.

Find Flo on Instragram @thecatholicnutritionist

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