AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Blueprint to Anti-Aging and Longevity with Bryan Johnson
WHOOP Podcast
Do Your Kids Have High HRVs?
The fastest way to get them to change your behavior has been through measurement. All of my children have whoop devices and some are better than others wearing them. My 17-year-old is like me, but it is a common conversational topic in the house. You know, what was your recovery? What was your deep? What wasYour resting heart rate? What was Your HRB? And we pattern match it to our lifestyles and what we do together. So it is absolutely a common language that captures our life in ways that we both care about.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode