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167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah

Ancient Health Podcast

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Is There a Test for Your Brain Gut Connection?

There's really no reliable hold standard test about the health of your gut brain connection. But there are clear signs and symptoms that help you realize, Hey, I probably have a problem with my brain gut connection. And that can be just from listening to your own body the intuition so it's more about questions than it is about doing a particular test for the bacteria that are in their soul.

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