The Iraq war veteran, author and advocate talks about PTSD and moral injury he battled after returning home and the positive effects meditating has had on his struggles.
Tom is the author of
Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal — Recovering from PTSD and Moral Injury through Meditation
For more on his experiences with meditation check out www.TheMeditatingVet.com
Support Our Sponsors!
This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.
This episode is sponsored by EarlyBird CBD products. For 20% off your first order go to www.EarlyBirdCBD.com/mental and use offer code MENTAL
This episode is sponsored by Roman. To learn more go to www.GetRoman.com/mental for a free online visit and free two-day shipping.
WAYS TO HELP THE PODCAST
______________________
Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2
—————————————————————————
Spread the word via social media. It costs nothing.
Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod
--------------------------------------------------------
Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)
------------------------------------------------------------------------------
Try Our Sponsor’s Products/Services
---------------------------------------------------
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
