Optimal Performance cover image

274 Next Level Biohacking With Dr. Christopher Shade

Optimal Performance

00:00

Resetting the Body and Boosting Immunity

This chapter emphasizes the significance of taking a media and food break through the full moon reset protocol. It also covers immune health strategies, particularly in the context of coronavirus, and introduces new supplements designed to enhance immunity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app