2min chapter

TED Business cover image

The emotions behind your money habits | Robert A. Belle

TED Business

CHAPTER

How to Make the Most of Your Time

Do you ever feel like you aren't getting as much done during the day as you like? Or maybe at the end of each workday you don't have enough time for yourself. This is when an audit can come in, where you track exactly what you're doing each day. Try setting your alarm for every hour, and when it goes off, take a few minutes to write down in detail what you did for the past hour. It's just one additional way to make space for the things we care about most in life.

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