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Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

The Rich Roll Podcast

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The Art of Relaxation

In a tense state, we are not pores to life itself. There is great skill in the art of relaxation. We live our lives through the perspective of i, me and my. Connecting with nature reminds us of the pace at which we were born to live. And having like minded people that lift you up will change the trajectory of your path so much faster than what you can will in yourself.

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