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Gwyneth Paltrow x Martha Beck: What Does It Mean to Live in Integrity?

the goop podcast

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The Truth Will Set You Free

Gwenna Witherspoon's new book is about finding the truth in life. She says it can be hard to find when you have blocked out so much of your past. But she has found that by digging down, and telling yourself 'i'm not going to lie any more', things begin to surface. And studies show people who say they're not going to lie for a week tell fewer lies....

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