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Movement For Meaning And Self Mastery With MASA SUZUKI | EMP Podcast 121

Evolve Move Play Podcast

CHAPTER

How to Have a Sustainable Practice

"I look back on routes that I've done and jumps that I did and fills me with a sense of like deep gratitude," she said. "It helps me become a person that I aspire to be the rest of me" She says it's healthy when practice feeds your energy, whereas it depletes the energy.

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