191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg
The Genius Life
00:00
The World's Simplest Loss Programme in Six Easy Steps
The world's simplest laight lost programme in six easy steps. Eat if you're hungry when you wake up, stop eating after dinner and get to bed on time. Create a consistent sleep schedule for yourself. Teloter: "It is simpler then it's been made out for you to believe"
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