Mindrolling with Raghu Markus cover image

Ep. 480 – Living Kindness with Kevin Griffin

Mindrolling with Raghu Markus

00:00

Introduction

Kevin Griffin has a wonderful book called Living Kindness. He says mindfulness is like existential honesty. What's happening in my mind? What am I experiencing? Okay, what's a wise way to respond to that? And love is always a wise ways to respond to everything that appears. Raghuvaran: Thank you for coming on Mind Rolling Kevin.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app