10min chapter

Kwik Brain with Jim Kwik cover image

40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik

Kwik Brain with Jim Kwik

CHAPTER

Intro

This chapter commemorates the podcast's 400th episode by reflecting on valuable insights regarding brain health and personal growth. It discusses meditation, memory, placebos, gender differences in brain function, and the importance of self-investment and stress management.

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