Self Compassion Is a Part of the Meditation

Nothink Ts says we are social beings. Our experience of who we are is completely mirrored, taught to us by our care givers in society. And sometimes what we need the self compassion of letting in the care of another. If i'm really stuck, for me to say, we'll christen is looking at me in a kind way. She cares about me. She wants to help meand in letting that, in beginning to a be reminded of our gold, of our verbasic goodness.