Learn True Health with Ashley James cover image

485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James

Learn True Health with Ashley James

00:00

Chaga's ORAC Is Incredibly High

Chaga has 50 times more SOD, the superoxide dismutase than any other medicinal mushroom. Dr. Joel Wallach says eating or getting in you a hundred thousand ORAC a day is so important for people with neurodegenerative diseases. Sprouts are like 10 to 30 times more nutrient dense than a fresh picked vegetable out of your garden.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app