Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins
The Rich Roll Podcast
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The Art of Flaneuring: Mindful Walking for Self-Discovery
This chapter delves into 'flaneuring,' the practice of walking aimlessly as a method of connecting with oneself while embracing nature. It emphasizes mindful exploration and the importance of quieting distractions to foster self-awareness, suggesting that this practice can enhance personal growth. Additionally, the discussion touches on how temporary abstinence from alcohol can deepen one's connection to their inner voice, ultimately leading to a more fulfilling life.
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