5min chapter

The Mindset Mentor cover image

Free Yourself from Others' Opinions: How To Not Be Offended

The Mindset Mentor

CHAPTER

The Influence of our Social Circle

An exploration of how the people we surround ourselves with impact our behaviors and habits, with references to studies on obesity, smoking, and depression. The chapter emphasizes the importance of being selective about who we take advice from and the significance of self-belief and self-confidence in not being affected by others' opinions.

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