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Advice from Claire: How to Stop Checking Your Ex’s Instagram

Good Things from Lemonada

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A Healthy Brain Is a Healthy You

We're all guilty of checking up on people we love to hate. It's a normal behavior, but you know it doesn't feel healthy. A study from the University of Western Ontario found that 88% of people on Facebook tend to check on their exes. Claire Bitavile Smith: Try limiting yourself to checking on that person just once a week or outright block or mute them.

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