Yoga Chara - Mind Only One

Different emptiness meditations are designed to undermine that. This yoga chara or chitamatra mind, mind only one is just you take the view when you're looking at the outside world in the mind created byMind. You can sort of repeat that yourself as a mantra, but it's not really about the mantra. It's about the taking the view. And you can just sort of get a sense if you repeat this over and over again, that the world is like a little bit less substantial and a little bit more kind of holographic.