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Ep151: Scottish Mystic - David McMurdo

Guru Viking Podcast

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Prayer and Meditation

Prayer and meditation are like being recharged, he says. The only thing i do not recommend is encumbering those practices with all manner of retuals. If you start making them so elaborate, your mind is once again attempting to turn what is fundamentally a spiritual activity into an intellectual project. And then it just becomes food for the eago.

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