Language, Emotion, and Infant Categorization | 5min snip from Huberman Lab

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Dr. Lisa Feldman Barrett: How to Understand Emotions

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CHAPTER

Language, Emotion, and Infant Categorization

This chapter delves into the dynamic interplay between language and emotion, showcasing how words symbolize complex experiences. It also highlights infants' remarkable ability to categorize objects based on function rather than appearance, emphasizing their cognitive skills prior to language acquisition.

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In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and the environment around us to create our unique emotional states. We discuss the relationship between emotions and language, how our specificity of language impacts our emotional processing, the role of facial expressions in emotions, and how emotions relate to sleep, movement, nutrition and the building and reinforcement of social bonds. We also discuss actionable tools for how to regulate feelings of uncertainty and tools to better understand the emotional states of others. This episode ought to be of interest to anyone curious about the neuroscience and psychology underlying emotions and for those who seek to better understand themselves and relate to others and the world in richer, more adaptive ways.

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