18min chapter

Know Thyself cover image

E105 - Dr Joe Dispenza: The Science Of Transformation, Pineal Gland Time Travel & Mystical Experiences

Know Thyself

CHAPTER

Men Opening Their Hearts and Overcoming Societal Expectations

This chapter explores men breaking free from traditional programming to open their hearts, feel emotions, and align brain and heart coherence to create a new positive future. It emphasizes the significance of practicing meditation for healing, personal growth, and transforming beliefs and emotions. The chapter also discusses the importance of consciously choosing new directions when faced with challenges, rehearsing positive responses, and fostering compassion and understanding through neuroscience and biology.

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