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Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones

Complex Trauma Recovery

00:00

The Effects of Restrictive Eating on Your Nervous System

Overeating or binge eating literally will get rid of anxiety. Restrictive eating can almost put people into a dissociative freeze state. If you're eating something that has a lot of sugar in it, like how's that possibly impacting you?

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