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[CLASSIC POST] Book Review: The Hungry Brain

Astral Codex Ten Podcast

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The Effects of Olive Oil on Weight Loss

Gerene Guillain-e: Callery-dense, highly rewarding food may favor overeating and weight gain. He says this may be the reason why regularly eating junk food seems to be a fast-track to obesity in both animals and humans. Focusing the diet on less rewarding foods may make it easier to lose weight and maintain weight loss because the lipostat doesn't fight it as vigorously," Gerene said.

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