3min chapter

10% Happier with Dan Harris cover image

Why You Keep Repeating Painful Patterns | Radhule Weininger

10% Happier with Dan Harris

CHAPTER

Doyu Member That Buddhist Cycle of Life, the Cycle of Being

Many people can relate to the feeling of nausea or tightness in their head. But often we distract ourselves by focusing on what is wrong with our lives, says Ravi Agrawal. At vedana there is a chance to change one's carme when they realize that things are not going well for them - he explains.

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