I Love Myself a Hundred Times a Day

One thing that has really helped me with the inner critic and voice that pops up whenan anything negative happens, is literally just writing out, i love myself a hundred times you day. And it's low such a simple practice, but when i commit to it daily, my mind state is better. I'm quickly able to give myself love where i would have put myself down. So wyyou reim giving that a try? That's beautiful. Yes, a switch and gears here a little bit. Want to talk about, you watching colin and samer and andrew scholtz, and how that impacted you. Your biggest takeaway was to always be adapting and trying new strategy slash

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