3min chapter

The Triathlon Hour cover image

Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races

The Triathlon Hour

CHAPTER

Triathletes, Is There Any Internal Dialogue With Yourself When You're Training That Much?

When you're training that much, can you talk to me about how you were eating? Kamen: "I thought I'd love my Coca-Cola and my chocolate" But if you don't eat well, then you're not going to recover and succeed. You see every professional cyclist, when they finish a race, they grab a Coke - just to give them a little bit of a pickup.

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