23min chapter

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Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600

Fitness Confidential

CHAPTER

The Sweet Struggle: Addiction and Societal Stigma

This chapter addresses the complexities of addiction, particularly focusing on sugar addiction and its societal stigma. The speakers share personal anecdotes that highlight the intertwining roles of upbringing, food, and body image, reflecting on how these issues often remain hidden. They delve into the challenges of moderating sugar intake in a culture that promotes constant consumption, emphasizing the psychological toll of striving for idealized beauty and health standards.

00:00

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