3min chapter

The Daily Stoic cover image

Rachel Hollis on Empathy and Emotional Acceptance

The Daily Stoic

CHAPTER

The Importance of Emotional Boundaries

When we understand what emotional boundaries are, there's a very strong chance you're trying to put up an emotional boundary with someone who does not have any experience in it. You're just never going to win arguing with that person about how they don't actually feel that way or it's not fair for them to feel that way. And so I think just understanding that when you draw a boundary, there is a good chance that the person's going to go in the other direction. That's going to be sad, but that's also kind of what you want.

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