Levels Head of Growth, Ben Grynol, chatted with one of our newest Levels team members, Dan Summers, to hear about Dan's previous experience as an aerospace engineer at SpaceX, what brought him to Levels and why our mission is important to him.
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Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health
(14:05) – The power of alignment
(15:20) – The value of structure
(21:29) – You can’t replace time
(24:19) – Assess from the bottom up
(28:25) – There’s always room for improvement
(30:54) – Delete unnecessary steps
(32:36) – There’s always risk
(34:23) – Find a balance
(42:04) – Chart the path forward
Transcripts & Show Notes
