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#141 Being Productive, Authentic and Vulnerable with Ali Abdaal

The Doctor's Kitchen Podcast

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I Say Yes Way Too Many

i'm a classic, i don't obat yourself, but i'm a classic. I say yes way too often. And from now on, any time some one asks me for something, i'm just going to say that. Ye ye tat. Trani crate as many stem e cant to be. Just help help me be less of a people, please. Or in that yes, onta, yesyou. How do you do a similar thing actually? So i've got a karon who basely runs my life,. She actually approached me four years ago now, three, threeor four years ago, a on a neemound. She was like, look,

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