5min chapter

Motivation Daily by Motiversity cover image

I DID IT ALONE, BROKE, TIRED & SCARED. I KEEP GOING. - Best Motivational Video Speeches Compilation

Motivation Daily by Motiversity

CHAPTER

Overcoming Depression and Building Momentum

This chapter highlights the speaker's journey through depression and suicidal thoughts, emphasizing the value of seeking psychological support and setting daily goals for resilience. It also discusses the importance of acknowledging and sharing mental health struggles to combat stigma.

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