This chapter highlights the speaker's journey through depression and suicidal thoughts, emphasizing the value of seeking psychological support and setting daily goals for resilience. It also discusses the importance of acknowledging and sharing mental health struggles to combat stigma.
I did it alone. I did it broke. I did it tired. I did it scared. And I'm still doing it. I keep going.
Speakers
Tyrese Gibson
Marcus "Elevation" Taylor: http://bit.ly/38FUFoS
Eric Thomas: http://bit.ly/2ua2os4
William Hollis: http://bit.ly/WillHollisYouTube
Lisa Nichols
Coach Pain
David Goggins
Nick Vuijicic
Brendon Burchard
Noah Galloway
Mel Robbins
Music
Audiomachine
Really Slow Motion: http://bit.ly/1r3lPvN
Secession Studios: https://www.youtube.com/channel/UCwd8uu2mtJUgHYRffUl2yPQ
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