2min chapter

Ben Greenfield Life cover image

The Most Advanced New Technologies For Water Filtration, The Science of Structured Water, How The Greenfield's Caught the Entrepreneurial Bug & Much More

Ben Greenfield Life

CHAPTER

Is There a Balance Between Supplements and Anti-Aging?

I don't take a ton of supplements. I do pretty basic creatine, E. Double A's, colostrum, stuff like that,. And I keep it pretty simple. It is kind of interesting because you get a lot of people now talking about how they're trying to keep things natural and not take a lot of supplements. He apparently holds like the world record in age reversal as far as achieving perfect fitness biomarkers.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode