
Health drinks: Turmeric
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The Benefits of Curcumin in Chronic Inflammation
turmeric has been used for a long time in Ayurvedic medicine. It's semi-traversing into Western medicine now, and we are learning more about its potential benefits. The dose of curcumin within turmeric itself is pretty low so you would have to have a huge amount of turmeric to get enough curcumin for it to have any particular effect on the body.
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