
Spring Cleaning 2019
Motley Fool Money
00:00
Mastering Attention and Memory for Productivity
This chapter explores the science behind attention and memory, debunking popular productivity strategies. It discusses the detrimental effects of decision fatigue and multitasking, while promoting low-tech methods like handwritten notes to enhance cognitive function. The chapter also offers practical tips for effective email management and achieving a better work-life balance amidst technological distractions.
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