12min chapter

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Brave Hearts: The Power of Vulnerability, Resilience and Courage from the first U.S. Woman to Fly in Combat with Martha McSally - Genius Network Episode #205

Genius Network

CHAPTER

Exploring Emotions and Self-Identity

The chapter delves into understanding negative emotions as reflections of deeper issues, separating them from personal identity. It guides listeners to explore patterns of negative emotions for growth. Self-exploration through identifying personal values and embracing 'I am' statements is encouraged for deeper self-connection amidst life's challenges.

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