#140: Re-release - Struggling To Quit Porn? Try Self-Compassion (On the No More Desire Podcast)
New Paths: Porn Addiction Recovery, How To Stop Watching Porn, Freedom From Porn
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Awareness, Care, and Self-Compassion
Jake and Dan discuss mindfulness, naming urges, and using compassion to reduce shame and improve urge handling.
Play episode from 25:54
Transcript
