
#140: Re-release - Struggling To Quit Porn? Try Self-Compassion (On the No More Desire Podcast)
The New Paths Podcast: Quit Porn and Overcome Porn Addiction
00:00
Awareness, Care, and Self-Compassion
Jake and Dan discuss mindfulness, naming urges, and using compassion to reduce shame and improve urge handling.
Play episode from 25:54
Transcript


