Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance cover image

027 - How to Repair With Your Child After Losing Your Cool

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

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Introduction

Exploring how personality patterns developed in childhood influence one's mothering style, including a quiz to identify and break free from these patterns. The chapter also covers repairing relationships with children by owning emotions and triggers while sharing the host's journey in guiding mothers through motherhood challenges.

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