How to Get a Lean and Toned Hollywood Body in 30 Days

If you like what I'm doing here on the podcast and elsewhere, then you will probably like my award-winning fitness books for men and women of all ages and abilities. They are not full of dubious diet and exercise hacks and shortcuts for gaining lean muscle and melting belly fat faster than a sneeze and a cyclone. But they will show you exactly how to eat an exercise to lose up to 35 pounds of fat or more if you need to lose more or want to lose more. And even better, you will learn how to do those things without having to live in the gym, give up all the foods or drinks that you love or do long grueling workouts that you hate.