2min chapter

Mind Pump: Raw Fitness Truth cover image

2203: The Best Exercises to Build a Thick Back, What to Do When Fat Loss Stalls, Ways for Trainers to Get Clients to Follow Their Advice & More

Mind Pump: Raw Fitness Truth

CHAPTER

Using a CGM to Understand the Impact of Lifestyle Choices on Blood Sugar Levels

This chapter explores the advantages of using a CGM to help clients understand the relationship between their lifestyle choices and blood sugar levels, including the impact of exercise, meal timing, and food pairings. It also highlights the usefulness of CGM for clients with diabetes.

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