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Episode 169 ADHD & Auditory Processing

The ADHD Adults Podcast

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Navigating Auditory Chaos

In this chapter, the speakers explore their experiences with ADHD and auditory processing, sharing humorous and candid reflections on managing sensory overload in social settings. They discuss personal anecdotes, including a chaotic family gathering, and offer practical tips for coping with overwhelming noises. The conversation emphasizes the importance of self-advocacy and finding comfort in adaptive tools like noise-canceling headphones.

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