This conversation is with a close friend of mine, Andi Cuddington—I think of her as a modern-day renaissance woman and I’ll typically turn to her for advice if I’m going through something challenging in my life. Andi is just endlessly curious and has a totally unique lens on the world as you’ll hear in our conversation.

She has had a thousand side-hustles and jobs in her non-linear career but many of the dots have connected and she has found her calling designing and facilitating workshops—more than anyone else I've encountered, she has mastered of the art + science of workshop facilitation and we do a deep dive into some of her tips and suggestions as well as:

✔️ Unexpected items on her "Apoco-list"
🤔 How we’re both fuelled by the fear of boredom
🌎 How backpacking in Africa shaped her future career trajectory
🏔️ The intriguring connection between adventure and curiosity
👨‍🎓 Tips for what makes an exceptional facilitation experience
👩‍🏫 Superb advice for those dipping their toes into virtual workshop creation.
🔑 Unlocking the genius in the room, one workshop at a time... and much more!

–– ––

🙋‍♂️ Learn more about Andi's facilitation superpowers here: andicuddington.com

Connect + Explore More from Jonny
🐦 Follow on Twitter/X @jonnym1ller
🫁 Learn more about Nervous System Mastery
🪷 Order our deck of Calm Cards (these make great gifts)
📱 Check out Stateshift — our brand new iOS + Android app
📝 Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)
💌 Sign up to The Inner Frontier Newsletter

Little Fish: Right Over Our Heads

No Such Thing As A Fish

Denver manure predicts snow explained

The AI-powered Podcast Player