Good Bodies cover image

The Post-Baby Body Episode

Good Bodies

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I'm Not Waiting for January First to Get Strong.

i think the issue that, like, i and a lot of other people have with working out. Is just that it's only ever been like, is a weight lost tool. Soa punish, hardi it's really r a punishment for eating. It was never like, we work out because we are. That's how we maintain our health as family. Like, it was always, you're looking a little big. You should go to the gem,. so, i don't have like, i mean, you don't have the drains, ye, right? I just don’t have the conditioning that,like, a workout is something you do just because you do it

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