2min chapter

Deep Questions with Cal Newport cover image

Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS

Deep Questions with Cal Newport

CHAPTER

Is There Stillness in Your Life?

Raphael asks how to balance productive intake of information, leisurely media consumption and solitude. How can i tell if i need more solitude in my life? In his elaboration, he says that you want to get a little bit of solitude every day. The way i define it is time free from imputs, from other minds. You got to have some every day. Get yur vitam and d, get your vita and c, get your vitam. An s for solitude, if you're getting a little bit every day....

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