2min chapter

Nutrition with Judy | Carnivore Diet cover image

218. Why Diet Alone May not be Enough - Lyme, CIRS and Autoimmune with Craig Emmerich

Nutrition with Judy | Carnivore Diet

CHAPTER

Are You a Carnivore?

Some people say that eating just carnivore makes them hypoglycemic. When you're in the transition phase, you can have some more glucose excursions and things going on because the body is switching from being a primarily glucose burner to primarily a fat burner. If you're not burning sugar as your primary fuel, the body is using fat and it's a little bit of glucose coming out. But you don't really notice it as much as you do when you're keto or carnivore because you're notburning glucose as much anymore.

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