Plenty with Kate Northrup cover image

49. How To Slow Down Without Feeling Guilty

Plenty with Kate Northrup

00:00

Exploring Inherent Worth and Ancestral Triggers in Slowing Down

Exploring the impact of societal expectations on productivity, the chapter discusses how inherited traumas and beliefs influence one's relationship with time and the value of slowing down without guilt.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app