I've Never Had Anyone Comment on My Weight Before, and It Was So Upsetting

i've struggled with eat disorders in the past, struggled with body dis morphia. Having someone comment on my weight gain that i hadn't even really noticed at the time was a huge step for me. I feel like i'm a lot less hard on myself about what the internet says. When i know there's a potential that some comments might be negative about my appearance, i just avoid reading the comments. It used to cripple me for, like, days, and now it only really upsets me for maybe a few hours. And i think the moral of all these depressing ass stories, sorry, these are like really upsetting. God, damn it."